Do we spend too much time on our phones as parents? #BabyLove: My Toddler Life by Corine Dehghanpisheh GIVEAWAY

Culture, Musings

Spending lots of time on your phone as a parent seems like the total norm these days, and I certainly, being a Motherhood blogger and influencer am extremely guilty of that nearly all of the time to be honest! A new picture book for children, #BabyLove: My Toddler Life by Corine Dehghanpisheh explores the simple message that we should all try and encourage in our parenting lives; put down the phone. Corine has also been generous enough to offer one of my readers the chance to win a copy of this spanking new book in another Rock and Roses Mama Giveaway!

Easy Ways To Lift Your Mood When Your Feeling Down

15 Incredibly Easy Ways To Lift Your Mood When You’re Feeling Down

Top Rockin' Tips

Familiar with the crippling feeling of being down? Need easy ways to lift your mood? Through the crazy rollercoaster that is parenting and Motherhood we all become incredibly susceptible to low moods and cabin fever; I know I have at least one day per week where I don’t want to leave my pyjamas or house! There are some simple ways that can really save you when times get hard and you find yourself lacking energy and motivation and they happen to be pretty easy, quick fixes too!

Organisation Ideas For Mums Uncommon Goods

Organise in style: Organisation ideas for Mums with Uncommon Goods

Product Reviews, Top Rockin' Tips

Organisation is key to living in a stress free and calming environment as a Mother; It is incredibly hard to retain order and serenity in a house that in unorganised. There are of course many other ways to relieve stress and live harmoniously when times get rough in the craze that is parenting, but being organised has got to be a great help hasn’t it? Hands up who cannot relax fully until their house is clean and tidy? Who feel much more at ease when they come home to a tidy house? How many of you let out a familiar sigh when they come home to piles of washing up, toys, paperwork and clothes? To help you stay organised yet retain your stylish flair, Uncommon Goods has an amazingly unique selection of quirky products.

Sex-After-Childbirth-Helpful-Hints-Advice

Sex After Childbirth: Helpful Hints

Top Rockin' Tips

We all know that there is a lot of hearsay about sex after childbirth; that you can wave goodbye to your sex life and forever more expect your partner to be too tired or your children to run in mid coitus. Sex is an important part of a relationship and with some helpful hints and tips hopefully it will not be as much of a cobwebbed entity and more of an exciting and flouring one. 

How To Cope With Sleep Deprivation in Parenthood

Top Rockin' Tips

We have all been there, Hands up who HASN’T suffered at the hands of sleep deprivation? Im sure there aren’t many! Learning how to cope with sleep deprivation can be another matter entirely. It is not easy to parent muddled and in a tired haze but we all do it nearly every day none the less; but what if I told you that with a bit of motivation you could push through and make your day a little easier and less like you are one of the walking dead?

The struggles of a working Mom

Musings

As you may know if you follow my blog, I run Rock and Roses Mama alongside working part time in Retail Management; I know a lot of Mothers strive for this balance but believe me the struggles of a woking Mom are harsh… My ‘working Mother’ story is a little long winded so today I am sharing it with you in the hope that it will inspire other Mothers to share their story and provide clarity in the Mothering community. 

Don’t let the label ‘Mum’ or ‘Dad’ take over ‘YOU’

Musings

This is the firm reason I started blogging in the first place and the purpose of my blog if you will; affirming in all Mommas that you don’t have to let parenting take over your life. You are your own fabulous person and you and your child and everyone around you will be amazed to watch you flourish and rock this parenting shindig while letting yourself shine through. Don’t let the label ‘Mom’ or ‘Dad’ take over ‘YOU’. 

Back to basics: The importance of investing time in your relationship after becoming a parent

Musings

In previous posts about why I started Rock and Roses Mama and reviewing breaks aways and date nights with my man, I have mentioned the importance of investing time in your relationship after becoming a parent. I thought I would write in a little more depth about why I feel this is of such importance, as it really is… important.