How To Motivate Yourself When You Have NO Energy

Top Rockin' Tips

When you have the energy levels of a sloth finding motivation and learning how to motivate yourself can be an immense struggle. I have myself been known recently to have waning spirits and definitely been lacking in motivation to do pretty much anything, but this week I have boosted my ethos for life and bounced back (although Im not going to write an Alan Partridge like Auto-Biography about it…) There are sometimes, I admit it, times when it is entirely necessary to have that time to relax and let life wash over you; a break is totally amazing and super refreshing every now again (which is actually one of my points below…) but if you need to wake yourself up and shake that lethargic hole you have found yourself in, these tips will really help you through. 

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Easy Ways To Lift Your Mood When Your Feeling Down

15 Incredibly Easy Ways To Lift Your Mood When You’re Feeling Down

Top Rockin' Tips

Familiar with the crippling feeling of being down? Need easy ways to lift your mood? Through the crazy rollercoaster that is parenting and Motherhood we all become incredibly susceptible to low moods and cabin fever; I know I have at least one day per week where I don’t want to leave my pyjamas or house! There are some simple ways that can really save you when times get hard and you find yourself lacking energy and motivation and they happen to be pretty easy, quick fixes too!

Bad-Moms-Film

Movies to make you happy: You’ve got this Mama

Culture, Top Rockin' Tips

All Mamas need a boost from time to time and these Movies are bound to make you happy! There are times when the crazy world of parenting just gets too much and it all comes tumbling down on top of us; when these moments strike I find a good movie can be the best cure (accompanied by copious amounts of ice cream and wine of course!) So after the kids are in bed, or napping, take some time out to chill and get lost in these uplifting and power fist worthy cinematic beauties. 

10 Things That Make Me Happy

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The lovely fellow Becky over at Mommy and Rory has tagged me in her 10 Things That Make Me Happy; have a gander at her list too as its pretty good! (If you like Ryan Gosling then its well worth a peek for pure indulgence purposes!) I do love tags as its a great opportunity to spread the blogging love and sometimes a nice little raw peek into the person behind the blog! This tag in particular I am really happy to be part of as I think its essential to reflect on what makes us happy to boost our positivity and spirits!

THE BEST ways to help deal with your kids on a hangover

Top Rockin' Tips

Having kids means that the prospect of having a hangover and dealing with said kids whilst hungover makes you dread the actual night of drinking right?! But we NEED nights out with our friends, with our partner or with ‘the girls‘… it is necessary to let loose every now and again and have fun; if only for your sanity! We have all been there the next day though…  and I’m certain children somehow know. Its like they purposefully go out of their way to make our decrepit, hungover selves feel 100% worse right?! Like a sixth sense. With my Birthday weekend approaching, and the prospect of a sever hangover by me and many of my friends, I wanted to share my wisdom on this subject to hopefully ease such days of hungover mess with children. 

My Amazing Weekend at BlogOnMSI

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As many of you know if you follow me on here, Twitter or Instagram I was one of the lucky ones to grab a last minute ticket to BlogOnMSI in Manchester; BlogOn is run my incredibly dedicated Laura Seaton from Tired Mummy of Two, and her clan of amazing helpers, and it is a conference that gives bloggers the opportunity to network and learn from not only fellow bloggers but brands too. I had SUCH a great time and am so impressed! Im hooked! 

Hindhead Commons & The Devils Punch Bowl: A Day Out

National Trust Sites, Places

We love a family day out in the Rock and Roses Mama household and after receiving a years membership to The National Trust we made it our mission to go on lots of adventures with our orange passes onto the wild! The summer months (I realise we in May and technically it should really be sunny right about now but the sunshine has not so much had ones hat on recently!) will make for much better experiences as most places are outdoors, but we thought we would give Hindhead Commons and The Devils Punch Bowl a shot in the questionable weather; and we loved it!

Bloggy Bride conquers ‘The Wedding Blues’

#bloggybrides

If you have heard of, have suffered from or like me conquered ‘The Wedding Blues’ then you will know what i’m rambling on about today… but if you haven’t let me illuminate the concept for you a little. It is said that after you are married and after the potential years of meticulously planning, and most probably stressing about, your perfect Wedding Day, it is common for Brides or Grooms to suffer a certain lull in their lives; ‘The Wedding Blues’. This is due to a feeling of anticlimax and loss of goal or something to work towards in life now that your big day is over and done with (and believe me it is over and done with so so fast!) Here is how I conquered this feeling well and truly… and how you can too. 

The importance of finding your Mama tribe

Musings

So I have mused before about ‘Friendships after childbirth‘ and how they tend to shift; you will undoubtedly loose friends and your friendships and their boundaries will change. This is not to be seen as a bad thing however, and I wish that there had been someone around to tell me this before I gave birth, it is completely natural for certain friendships to be tested after a baby becomes part of them. It is easiest just to say goodbye to friendships that are not lasting through and welcome new ones; becoming a Mama necessitates making friends with fellow Mamas, it is of utmost importance to find your Mama tribe!

MOTHERS DAY GIFT GUIDE

Rockin’ Mothers Day Gift Guide: To pamper and indulge

Product Reviews, Top Rockin' Tips

Mothers Day; what does it really mean to you? I have always grown up to think that it is a day to spoil your mother… buy her flowers and shower her with gifts. On Mothers Day some people have big family meals and take their Mothers out for the day; I tend to think now that I am a Mother that in actual fact Mothers Day, aside from obviously celebrating how amazing Mothers all area and what an incredible job they are all doing, should be for giving Mothers a break. So I have gathered for you a list of all of the things that a Mother could possibly want to pamper, relax and indulge for the day; my Rockin’ Mothers Day Gift Guide.

There’s a spring in my step: Farewell February… bring me the Spring.

Culture

So February has been month of waiting I feel… waiting for warmth, waiting for my wedding and ultimately waiting for Spring. Don’t get me wrong I have had some amazing opportunities open up for me in the last month and seen a spike in the support for Rock and Roses Mama which is so lovely to see; thank you all! February has also seen the most amazing weekend that I have had for a long long time, my hen weekend! So I am welcoming March and all it ill bring for this rockin’ lil fam and saying a final goodbye to February.

Top tips to help you banish ‘Mom Guilt’

Top Rockin' Tips

So you want to know how to banish the stabbing Mom Guilt with some easy peasy and uplifting tips? I know we’ve all been there; we all as Mothers feel that horrifying pang of self doubt and guilt that we are not doing the best we can or that we are not doing things right. But what is ‘right’ and what is our ‘best’? Is it the ‘perfect Mummy’ image that we see so often plastered around television and magazines? Is it that we feel we don’t spend enough time with our children and we feel guilty for being working Mums or, god forbid, wanting some time to ourselves, going to work or wanting to eat our dinner/drinking our tea while it is still hot!? Parenting is super tough… it is hands down one of the toughest things about being human; bringing another life into the world and then teaching them everything you know and trying to ensure they are the very best human being they can possibly be. Thats an awful lot of pressure on us SO… *waves magic wand* here are some tips to save yourself from the guilt that plagues us all as Mothers.