10 Things That Make Me Happy

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The lovely fellow Becky over at Mommy and Rory has tagged me in her 10 Things That Make Me Happy; have a gander at her list too as its pretty good! (If you like Ryan Gosling then its well worth a peek for pure indulgence purposes!) I do love tags as its a great opportunity to spread the blogging love and sometimes a nice little raw peek into the person behind the blog! This tag in particular I am really happy to be part of as I think its essential to reflect on what makes us happy to boost our positivity and spirits!

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Sex After Childbirth: Helpful Hints

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We all know that there is a lot of hearsay about sex after childbirth; that you can wave goodbye to your sex life and forever more expect your partner to be too tired or your children to run in mid coitus. Sex is an important part of a relationship and with some helpful hints and tips hopefully it will not be as much of a cobwebbed entity and more of an exciting and flouring one. 

Bloggy Bride conquers ‘The Wedding Blues’

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If you have heard of, have suffered from or like me conquered ‘The Wedding Blues’ then you will know what i’m rambling on about today… but if you haven’t let me illuminate the concept for you a little. It is said that after you are married and after the potential years of meticulously planning, and most probably stressing about, your perfect Wedding Day, it is common for Brides or Grooms to suffer a certain lull in their lives; ‘The Wedding Blues’. This is due to a feeling of anticlimax and loss of goal or something to work towards in life now that your big day is over and done with (and believe me it is over and done with so so fast!) Here is how I conquered this feeling well and truly… and how you can too. 

Quick Meals For Moms Giveaway

Quick Meals for Moms with Mr Lee’s Award Winning Noodles PLUS GIVEAWAY!

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As busy ass bee Moms we need quick meals or face the reality of not eating at all! We all know the familiar meal time struggle when preparing the kids meals and leaving yourself very little time to actually make, let alone actually consume your own chow down worthy eats. There are lots of ‘snack’ foods available that could potentially fulfil this void, but there are none that feel quite like eating an actual meal like Mr Lee’s noodles and I am able to offer you the freedom to have a go yourself with an amazing GIVEAWAY for one lucky Rock and Roses Mama reader! 

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11 Ways to Deal with Stress

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I think that learning the ways to deal wth stress can be so so beneficial not just for Moms but for anyone suffering with a busy schedule of hectic lifestyle. If you follow me on Instagram you might be aware that our lil family unit has been going through a tough time recently and that when I thought I had my stress and pain under control I suffered a random panic attack that ended in Paramedics having to come to the house. I thought that maybe, possibly, something needed to change and it got me thinking about the best ways to deal with stress that is bubbling away under the surface; I have since been putting these techniques into practice and wanted to share them with you so that you can too overcome the beast that is commonly known as stress!

The importance of finding your Mama tribe

Musings

So I have mused before about ‘Friendships after childbirth‘ and how they tend to shift; you will undoubtedly loose friends and your friendships and their boundaries will change. This is not to be seen as a bad thing however, and I wish that there had been someone around to tell me this before I gave birth, it is completely natural for certain friendships to be tested after a baby becomes part of them. It is easiest just to say goodbye to friendships that are not lasting through and welcome new ones; becoming a Mama necessitates making friends with fellow Mamas, it is of utmost importance to find your Mama tribe!