Rockin’ Mama Interviews: Nyomi Winter from Nomipalony

Rockin' Mama Interview

As part of my quest to inspire Mamas to realise their potential to rock Mamahood whilst still being able to retain their own self identity and individuality, I started an interview series where I share the stories of fellow ‘Rockin’ Mamas’. Recently I have interviewed an array of fellow Mama Bloggers, including Vicki from Honesy Mum, Lauren from Dilan and Me and most recently Sophia from Tattooed TeaLady; Today I am interviewing not only a fellow Blogger but one that I have recently met in person at the fabulous BlogOn Conference in Manchester and she took me under her wing! I could not be happier that she has chosen to let me share her answers with you! 

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The importance of finding your Mama tribe

Musings

So I have mused before about ‘Friendships after childbirth‘ and how they tend to shift; you will undoubtedly loose friends and your friendships and their boundaries will change. This is not to be seen as a bad thing however, and I wish that there had been someone around to tell me this before I gave birth, it is completely natural for certain friendships to be tested after a baby becomes part of them. It is easiest just to say goodbye to friendships that are not lasting through and welcome new ones; becoming a Mama necessitates making friends with fellow Mamas, it is of utmost importance to find your Mama tribe!

International Womens Day: Why I support businesses run by Women #beboldforchange

Musings

So International Womens Day has crept up on me this year and I have been thinking about how I can show my support and promote this years theme #beboldforchange when I realised I already do; by buying from independent businesses that are run by women, predominantly Mothers, and promoting their incredibly unique and empowering products. So I thought I would take this opportunity to share my most recent favourites with you all so that you too can support businesses run by women and #beboldforchange.

The importance of Mama time and ‘The Mirror’ by Deborah A Stansil review

Uncategorized

The all important entity that is ‘Mama Time‘; we all know how amazing it can be for us and how much it can ease our stress filled days with a little chill out, but do we set aside time for ourselves in our busy bee schedules? If we do set aside time, are we really doing something that is totally and utterly relaxing; that can take us to a place that is far away from the stresses of our reality? Well reading is the perfect getaway, so when I was asked to review fellow blogger Deborah Stansil from My Random Musing‘s new novel ‘The Mirror’ I jumped at the chance; a perfect excuse to get lost in a good book.

Bloggy Bride goes on a ‘cluck’ing adventure: My Hen weekend

#bloggybrides

After the amazing Utterly Feral’s instalment of #bloggybrides last week you should now have pretty much all you need to know to organise your big day… But as the fateful event of the ‘hen do’ looms and you think, what on earth shall I do? Well lets just say I had a pretty good idea of my perfect shindig on the smaller scale budget we had set for everyone (we had been invited to some pretty expensive hens and stags and decided that we didn’t want to put people in that awkward situation where they cannot afford it or get the time off work etc…) We agreed we would just do something relatively local… and for 24 hours. I had my heart set on a night out and then a spa afternoon the next day and started organising things when I was put to a sudden halt by one of my head bridesmaids; “WE will organise this for you…” Amazing. SO without further ado I invite you to be part of my gorgeous weekend… my ‘hen do’ adventures. 

Stressed out Mama? Top tips to beat stress from ITV’s ‘This Morning’

Musings, Top Rockin' Tips

I was watching ITV’ This Morning… this morning… (I have to admit that i don’t ordinarily actually pay much attention to morning shows as I am attempting to finally eat my breakfast after sorting out everyone else and indulging my little man in playing for a while) and I was for the first time enthralled by the new feature that Lorraine Kelly hosts called ‘Brand New You’. It is a thread that aims to give daily advice and inspiration to women wanting to refresh and detox their bodies for 2017. Today the instalment focussed on stress and it really interested me enough to feel the need to share in with you lovely ladies, and men, as I feel that parents need to find time for themselves to destress most of all! 

A thank you to The Blogosphere: An amazing and supportive community

Musings

So as you who follow me know I only started blogging about three months ago. I was totally unaware of what I was getting into, I just knew a few things; I love writing, I would love to be able to write for a living and I am passionate about Mamas not losing who they are. When I started blogging and plucked up the courage to send my first post in to the depths of the world wide web I was completely unaware of the community I had entered. As I began learning about linkies, Twitter chats, networks and conferences etc I was utterly blown away by the support and encouragement I was given every day. So this post is to say thank you to The Blogosphere.

Promoting Mama Time to your kids with The Large Family; Jill Murphy, Walker Books

Product Reviews

Here at Rock and Roses Mama blog I am all about Mama Time, and am determined to promote and inspire Mamas across the globe take some quality time out for themselves and their relationship. If only there was a way we could promote this concept to our bambinos so that they somehow begin to understand our parental plight! Well… look no further than The Large Family; Jill Murphy and Walker Books have served us up a treasure trove of children’s books that hilariously detail the struggles of two parent elephants trying to spend some time with themselves and each other. 

The Mum-bod: Why I have accepted and am rocking my post-baby body

Musings

Apart from the fortunate few, all Mamas fall victim to the ‘Mum-bod’ post pregnancy and the anxiety and depression that comes with it. With every ounce of extra weight that is gained, every extra inch that surrounds our once slim waistline and every stretch mark, comes a certain deflation that leaves us longing to be our former trim selves. I however have decided, after two years of attempting to exercise and diet, that our bodies never truly return to their pre-pregnancy beauty. So that is why I am rocking my post-baby body, and you should too!

Recipe-basic-victoria-sponge-cake-mix-baking

Rosy Mama Recipes: Basic Victoria Sponge Cake

Rosy Mama Recipes

Cake! We all love a bit of cake right?! Well I know I certainly do! Us parent types work super hard whatever we do day to day and we deserve a little chill time with a steaming cup of our beverage of choice and a slab (note: slab… not slice) of a sweet treat. I am usually a glutton for shortbread and have shared my recipe for that here, but this week I fancied making a huge beast of a cake for the return of the small mans Nana the weekend just gone. She had been away for a few weeks and she had missed her little sunshine boy loads, so I thought I would make an event of her return and in true Marie Antoinette style ‘Let them eat cake.”

Back to basics: The importance of investing time in your relationship after becoming a parent

Musings

In previous posts about why I started Rock and Roses Mama and reviewing breaks aways and date nights with my man, I have mentioned the importance of investing time in your relationship after becoming a parent. I thought I would write in a little more depth about why I feel this is of such importance, as it really is… important.

Our rock and rosy Halloween Weekend

Culture

I was so excited that November was here, as it meant that I could get my Rockin’ Mamas Gift Guide live for you lovely peeps to peruse, that I missed out on reflecting on one of my favourite Holiday seasons of all. I have always held a certain penchant for Halloween as I do love a good dress up session (no… Im not talking Ann Summers style!) Since I was a kid I have always loved fancy dress and one of my best friends was half Canadian so held the BEST Halloween parties!