Say goodbye to stress: Cry your way to happiness

Musings

Does crying make you happy? Relieve stress through crying? Hear me out… I have always thought that after a good cry I have somehow felt a sense of relief in a way; after watching an episode of Everybody Loves Raymond (If anyone has not watched this show you need to jump on that bandwagon immediately… breakfast watching for the win!) and seeing the main lady attempting to explain this to her husband I thought… its not just me then! I started to do some research and I found that in fact crying can make you happy, and here is why.

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Happy Mama makes for a happy home

Musings

Since my little man was…well… little, I have been of the opinion that whatever my feelings were at the time, even well hidden ones, he would pick up on them. Babies are like emotional meerkats and always are completely attuned to their Mothers worry, stress, sadness or happiness (obviously any other emotion applies here… I’m not listing them all out for you…) As the little man has grown in age and independence her still seems to feed off my emotions in a big way; and Ive noticed that my the Mr does too; a happy Mama really does make for a happy home